For a while now, I have been travelling this road toward spiritual awareness, enlightenment. There are so many ways to heal, so many paths to take to gain knowledge and understanding. It can all be a bit overwhelming at times.
I do know one thing for sure. Well many things, but I am certain that the physical component of our healing is essential to our raising our vibration and ascension. We must cleanse and purify our bodies just as Mother Earth cleanses her body, the planet. By creating a healthier version of ourselves, physically, we offer our intention of divine Love for our human form and we align our bodies with our Soul. At Soul level we are never unwell. We may have lessons to learn which allow the evolution of our energy, but our innate energy is pure and in alignment with Source.
Vibration is a wonderful way to cleanse and protect your physical, emotional, and etheric bodies. Using Sound Healing, Crystals, Toning, and other vibrational healing tools, we are able to shift energies that are no longer serving our highest good and create a healthy and balanced energy for ourselves.
Eating “cleaner” foods and drinking fluids that are chemical/preservative free is essential to raising our personal vibration and enhancing our energy. Meat is a heavy food that takes a lot of energy to digest and can be full of negative energy from the slaughter experience of the animal. We can get all of the protein we need from things like bananas, bean sprouts, legumes, nuts, and other fruits and veggies Not everyone wishes to be or can be a vegetarian. So if your choice is to eat meat, then look towards the lean white meats that are available. Balancing the acid/alkaline levels in your body is a very effective way of creating a healthier and “lighter” physical body. You can start by simply adding lemon to your daily intake of water. This begins the process of bringing your body into a balanced alkaline state and assists your immune system with handling things like viruses and bacteria.
Remember, this is a journey, a lifelong trek through the experience of this incarnation. Enjoy it and live it to its fullest.
Namaste
